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Duration
13 Days
DIFFICULTY
Easy
GROUP SIZE
1 - 64 People
MAX. ALTUITUDE
4,130 Meters
Overview
Some call it the Sanctuary Trek. Widely known as Annapurna Base Camp Trek, this is one of the most popular treks in Nepal. And there is a region for being so. This beautiful trek in the beautiful Himalayas combines with the breathtaking views of mountains, nature in its rawest forms, and some of the loveliest people you will ever meet. The name Annapurna, which means “full of grains” or “giver of food,” is taken from the name of a Hindu goddess.
Annapurna region is situated in the northern part of Central Nepal. To its west lies Kali Gandaki, the Pokhara Valley to the south, and the Marshyangdi River flanks it from the north and east. Annapurna Conservation Area Project, shortly called ACAP, protects this region. The highlight of trekking in this part is the view of Mt. Annapurna and many other beautiful mountains in the vicinity.
Throughout your trek, you will have a comfortable stay. There are tea houses with basic facilities enough to make your trip comfortable and enjoyable. Staying at such tea houses also helps you interact with locals and delve into their culture and tradition. Therefore, Annapurna Base Camp Trek is about witnessing the giant Himalayas and connecting with amazing people – locals and trekkers.
Here at Kathmandu, the journey starts. But the real test to your legs begins from Nayapul. After a drive to Nayapul, you start the walk and conclude your first day in Ghandruk. Then four more days trek through beautiful villages, and landscapes finally take you to Annapurna Base Camp.
After meeting up with the beautiful Annapurna closely, you begin retracing back to Nayapul. A two and a half-day walk brings you to Nayapul, from where you drive back to Pokhara. And the next day, you travel to Kathmandu with a lot of stories to tell.
PRICE INCLUDES
- Airport pickup and drop services on a private vehicle including before and after the trek
- Accommodation in Kathmandu valley for 3 nights with complimentary breakfast
- Kathmandu – Pokhara – Kathmandu round trip ground transportation on a tourist bus including for the guide (optional flight with additional costs)
- Accommodation in Pokhara for 2 nights at a 3 star category hotel including complimentary breakfast
- Pokhara – Nayapul – Pokhara transportation on a private vehicle
- Meals on full board [Breakfast, Lunch and Dinner] during the trek
- Accommodation on beautiful cozy tea houses as per the itinerary
- Annapurna Conservation Area Project (ACAP) entry permit
- Trekkers Information Management System [TIMS] registration card
- Experienced English speaking, government licensed and ministry of tourism trained trekking guide with meals, accommodation, salary and insurance
- Strong experienced Sherpa helpers [porters] with meals, accommodation, salary and insurance
- Assistant trekking guide for groups over 6 people with meals, accommodation, salary and insurance
- Down jacket, four seasonal sleeping bag, duffel bag and trekking map (down jacket and sleeping bag are to be returned after trip completion)
- Comprehensive first aid medical kit carried by the guide / American medical association approved Oximeter
- Necessary paper works, all government and local taxes, company service charges
- Complimentary welcome or farewell dinner in Kathmandu at a cultural restaurant [optional]
PRICE EXCLUDES
- International airfare, Nepal visa fees ( two passport photographs ), travel and medical insurance, emergency evacuation
- Personal nature expenses ( bars and beverage bills, hot shower, telephone, laundry, titbits etc. )
- Costs arising from natural calamities, mishaps or anything beyond our control ( Costs are not refundable and transferable in any mean if you leave the trek voluntarily and want to return from the trek earlier than scheduled)
- Lunch and dinner in Kathmandu and Pokhara ( also in the case of early returns and late departures than scheduled itinerary )
- Services not mentioned in ‘Services Includes’ section ( Please ask us if you are confused about any services )
WHAT TO EXPECT
Annapurna Base Camp trek, popularly known as Annapurna Sanctuary trek is one of the most popular trekking trips in the Annapurna region of the Himalayas. ABC Trek is the golden opportunity for adventurous people who love to enjoy the beautiful Himalayas. Some of the facts about the Annapurna Base camp trek are as follows
Itinerary
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Day 1 :
ARRIVAL IN KATHMANDU AND TRANSFER TO HOTEL
Welcome to Nepal. After you land at the airport, our representative will pick you up and transfer you to a hotel in Kathmandu. You can spend the rest of the day in your hotel room or explore around the city. Experience the vivid evening in this busy city of Kathmandu. Thamel is an ideal place to walk around in the evening. If you need to buy any trekking essential, buy them in Thamel.
Altitude1310 MM
AccommodationHotels
MealsN
Duration30 Minutes Hours
-
Day 2 :
SIGHTSEEING IN KATHMANDU VALLEY
On the second day, you will sightsee Kathmandu. After your morning breakfast, you start exploring Kathmandu with our guide. Kathmandu has several UNESCO-listed world heritage sites to introduce to its visitors. You will visit Pashupatinath, Swayambhunath, Boudhanath, and Kathmandu Durbar Square in Kathmandu. After sightseeing, you will return back to your hotel. If you have still to do preparation for the trek, make sure you complete the preparation.
Altitude1310 MM
AccommodationHotels
MealsL, D
Duration5-6 Hours Hours
-
Day 3 :
DRIVE TO POKHARA
On the third day, you drive to Pokhara. After about 6 hours drive by tourist bus, you finally reach Pokhara. Pokhara is a heavenly place for tourists. You can enjoy the rest of your amazing day at the Lakeside. It’s really amazing to spend evenings at the lakeside.
Altitude900 MetersM
AccommodationHotels
MealsB, L, D
Duration7 Hours Hours
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Day 4 :
DRIVE TO NAYAPUL AND TREK TO GHANDRUK
After about one and a half-hour drive from Pokhara, you will reach Nayapul – the trailhead of your Annapurna Base Camp Trek. You then begin trekking alongside Modi Khola to Ghandruk. Ghandruk is a beautiful Gurung village that offers breathtaking views of Machhapuchhre, Annapurna South, Hiunchuli, and some other snow-covered mountains.
Overnight stay in Ghandruk
Altitude1940 MetersM
AccommodationTea Houses
MealsB, L, D
Duration6 Hours Hours
-
Day 5 :
TREK TO CHHOMRONG
The morning in Ghandruk can be pretty amazing. After witnessing the stunning sunrise, you will have your breakfast. Then, you trek continues towards Chhomrong Village which takes about 5-6 hours of steady walk. At first, you climb the trail which is a slightly uphill climb. Then you descend down to Kimrong Khola and have your lunch.
After having your lunch, you begin ascending to Chhomrong. The uphill climb takes about 90 minutes. Chhomrong is the gateway to the Annapurna region. There are modern amenities like WiFi, heaters, hot showers and more. But, you have to pay for them.
Overnight stay in Chhomrong.
Altitude2170 MetersM
AccommodationLodges
MealsB, L, D
Duration4-6 Hours Hours
-
Day 6 :
TREK TO BAMBOO 2310M
Today, the trek is about 4-5 hours. After your morning breakfast, you begin descending via 2500 stone steps and cross Chhomrong Khola by a bridge. Then the uphill climb to Sinuwa begins. After passing by Sinuwa, you walk through a beautiful forest to Kuldihar and then descend to Bamboo. You spend the sixth night of Annapurna Sanctuary Trek in Bamboo.
Altitude2310 MetersM
AccommodationTea Houses
MealsB, L, D
Duration4-6 Hours Hours
-
Day 7 :
TREK TO DEURALI
It’s about 5 hours of steady walk from Bamboo to Deurali. You begin the walk through the thick bamboo forest. The forest remains damp and cold as the thick vegetation blocks the sunlight.
Only after reaching Himalaya Hotel, the view opens up again. The amazing view of glacial river cascading below is worth capturing. Then you keep on climbing steep uphill through a drier forest to Hinku Cave. From there, the trail descends down to a river. After crossing the river, you are left with the last uphill climb of the day to finally arrive at Deurali.
Overnight stay in Deurali.
Altitude3230 MetersM
AccommodationTea Houses
MealsB, L, D
Duration4- 6 Hours Hours
-
Day 8 :
TREK TO ANNAPURNA BASE CAMP
The major day of your Annapurna Base Camp trek begins. Today, you ascend to Machhapuchhre Base Camp and then continue your trek to reach Annapurna Base Camp. During the trek, make sure you take frequent short breaks. As you are already at a high altitude, takes rests often and walk slowly.
In the morning, you walk through a steep trail towards north through the side of mountains. After you reach Machhapuchhre Base Camp, you will have your lunch. Take a rest there for a while and behold the sights of beautiful Annapurna ranges, Machhapuchhre, Hiuchuli, Gangapurna and some other mountain peaks.
Then, you trek towards the west for about two hours to finally reach Annapurna Base Camp. From the base camp, you will have stunning views of Annapurna glacier, Annapurna South, Hiuchuli, Singachuli, Bhara Chuli, Gangapurna and some other minor peaks.
Overnight stay in Annapurna Base Camp.
Altitude4130 MetersM
AccommodationLodges
MealsB, L, D
Duration4-6 Hours Hours
-
Day 9 :
TREK BACK TO BAMBOO
After spending a night in the lap of Annapurna, it’s time to retrace back. Most parts of the trek are downhill and are full of scenic views. After about 1-1.5 hours, you will arrive at Machhapuchhre Base Camp. After resting there for a while, you start heading South to Bamboo. After crossing glaciers, you walk further south to arrive at Deurali and have your lunch. Then you pass through villages namely Himalayan, and Dobhan to finally arrive at Bamboo.
It takes us about 7-8 hours to arrive at Bamboo through the bank of Modi Khola. Some trekkers prefer to stay at Dobhan instead of descending to Bamboo.
Altitude2310 MetersM
AccommodationTea Houses
MealsB, L, D
Duration7-8 hours Hours
-
Day 10 :
TREK TO JHINU
After your morning breakfast, you start your trek towards Sinuwa. The trail from Bamboo to Sinuwa is a beautiful one as the trail is full of rhododendrons. In the Spring, the area looks so stunning with vibrant Rhododendrons blooming all around. After you climb uphill to Kuldighar, you will descend down to Chomrong Khola. You will then climb the stone steps stone to reach Chhomrong village. You will have your lunch in Chhomrong.
From Chhomrong, it’s a downhill walk to Jhinu Danda. It takes you about 45 minutes to arrive at Jhinu Danda from Chhomrong. After checking into your hotel room, you can enjoy the hot water bath in a natural hot spring on the bank of the Modi River. It takes about 20 minutes to reach the hot spring from Jhinu Danda.
You spend the tenth night in Jhinu Danda
Altitude1780 MetersM
AccommodationTea Houses
MealsB, L, D
Duration4-6 Hours Hours
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Day 11 :
TREK TO NAYAPUL AND DRIVE TO POKHARA
This is the last trekking day of your Annapurna Base Camp Trek. After your morning breakfast, you pass through Syauli Bazaar and descend down to Kimrong Khola and then walk further to Nayapul. You will then drive to Pokhara and enjoy the evening there.
Altitude900 MetersM
AccommodationHotels
MealsB, L, D
Duration4 - 6 Hours Hours
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Day 12 :
DRIVE BACK TO KATHMANDU
The next day, you will travel to Kathmandu through Prithvi Highway. You can buy souvenirs and do shopping. Our team will give you a farewell dinner and you can share with us your experience of exploring the amazing Annapurna Region.
Altitude1310 MetersM
AccommodationHotels
MealsD
Duration7 Hours Hours
-
Day 13 :
FINAL DEPARTURE
We will transfer you to the airport. We will wish you a safe and happy journey and wish to see you again. We welcome your feedback and hope you will reach us again in the future.
Altitude1310 MetersM
AccommodationNot Included
MealsN
Duration30 Minutes Hours
Gear List
Rucksack with a waterproof cover (30-35 liters capacity): The one you need at first for keeping other essentials.
A pair of shoes: This trip is not much difficult one so, any outdoor shoes work for you. However, if you have official hiking boots, it is great. Whichever you take ensure that is lighter.
Hiking pants: these pants contain extra side pockets and they can also be folded into knee-length shorts
Waterproof trousers or a pair of yoga pants: it makes you more comfortable for a hike. Choose to have double layers that help you keep warm
Thermal shirts and trousers: They should be thick enough to maintain heat but make sure they should be flexible for proper movement.
Shorts
T-shirts: better if you manage for each day
Fleece jacket/down jacket
Wind/water proof jacket
Socks: 4-6 pairs
Underwear: 4-6 pairs
Sunglasses and sun hat: Essential for protecting your face and neck from direct sunlight
Sun protection cream
Lip balm
Woolen cap or Balaclava: It is important to protect your face and neck from the bitter cold
Inner and outer gloves
Headlamp
Power bank/extra batteries
Wet wipes/hand sanitizers
Towel
Rubber sandal
toiletries
Reusable water bottle and water purification tablets
Sleeping bag
Enough cash for the trek: you rarely find ATMs in the trekking trail
Camera
Optional Items
Hiking Boots: Besides trekking shoes, if you manage a pair of hiking boots having a strong grip and ankle support, it works best for trekking in the most difficult trail too. But be sure they are perfect in size and light enough to wear for long hours.
Trekking pole: It might be useful for you to the slippery and complicated trails.
Toilet paper: You can also buy on the way.
First-aid- Kit: No bother for an organized group as your guide will carry. Still, you are suggested to include some of the items like motion sickness pills, electronic thermometer, aspirin, iodine tablets, birth control, some oral rehydration packets and tiger balm which is great for bites and sting.
Sleeping bag liner
Wristwatch
Dust mask: Useful especially for dusty section of the trail.
Money belt
Menstrual supplies for women
Favorite snacks/herbal teas
Games or books: Can be useful for ‘downtime’
Maps/language or guide books: Essential for independent trekkers but no bother for organized group
Essential Documents
Travel Insurance: It is a must to make the trek in the Himalayas. The Insurance policy covers you for any unexpected accidents and emergencies.
Passport: It is the basic document to enter any foreign country.
Nepal Visa: Visa is essential for most foreigners to stay in Nepal. It can be acquired in Kathmandu or in advance at your nearest Nepali Embassy or consulate. Generally, the visa fee is $40 for one month.
Tickets
We recommend you make at least 3 copies of all your documents. Take one with you, one at the house, and one with your travel partner that becomes helpful at the time of emergency.
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