Nepal

Manaslu Circuit Trek

Overview
Itinerary
Includes & Excludes
Equipments
FAQS
Trip Note
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Altitude

5,160 m

Manaslu Circuit Trek

This Manaslu Circuit Trek is an adventurous journey around the world's eighth-highest peak, Mt. Manaslu, reaching up to 5,160 meters at the Larkya La Pass. The stunning mountain scenery, rich cultural experience, and linguistic variety in the remotes make this one of the most remarkable trekking routes of Nepal.

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Trip Itinerary

DAY

1

Arrival in Kathmandu

Arrive in Kathmandu, check into your hotel, and meet your guide for a briefing. Overnight in Kathmandu.
2

Drive from Kathmandu to Soti Khola

Enjoy a scenic drive (approx. 8-9 hours) to Soti Khola. Overnight in Soti Khola.
3

Trek from Soti Khola to Machha Khola

Begin the trek, passing through villages and terraced fields. Overnight in Machha Khola.
4

Trek from Machha Khola to Jagat

Trek along the Budhi Gandaki River, crossing suspension bridges and villages. Overnight in Jagat.
5

Trek from Jagat to Deng

Enter the restricted region and pass through forests and villages. Overnight in Deng.
6

Trek from Deng to Namrung

Gradual ascent with views of Ganesh Himal and Manaslu. Overnight in Namrung.
7

Trek from Namrung to Samagaun

Witness Tibetan-influenced villages and monasteries. Overnight in Samagaun.
8

Acclimatization Day in Samagaun

Explore around Samagaun, with options to hike to Manaslu Base Camp or Pungyen Monastery. Overnight in Samagaun.
9

Trek from Samagaun to Samdo

Continue through the valley, with views of Manaslu and Himalayan peaks. Overnight in Samdo.
10

Trek from Samdo to Dharamsala/High Camp

Prepare for crossing the Larkya La Pass. Overnight at High Camp.
11

Cross Larkya La Pass and descend to Bimthang

Early start for a challenging day with views of Annapurna, Himlung, and Kang Guru. Overnight in Bimthang
12

Trek from Bimthang to Tilije

Descend through forests, villages, and terraced fields. Overnight in Tilije.
13

Trek from Tilije to Dharapani and drive to Besisahar

Trek to Dharapani, then drive to Besisahar (approx. 3-4 hours). Overnight in Besisahar.
14

Drive from Besisahar to Kathmandu

Return to Kathmandu by drive. Check into your hotel and relax. Overnight in Kathmandu.
15

Departure

Transfer to Kathmandu International Airport for your departure.

What's Included?

Permits: Manaslu Restricted Area Permit, Manaslu Conservation Area Permit, and Annapurna Conservation Area Permit
Transportation: Ground transportation from Kathmandu to Soti Khola and back from Besisahar to Kathmandu
Accommodation: Teahouse accommodation during the trek, hotel stays in Kathmandu
Meals: Full board (breakfast, lunch, and dinner) during the trek; breakfast in Kathmandu
Guide and Porters: Licensed trekking guide and porters (one porter for every two trekkers)
Safety Gear: First-aid kit, oxygen cylinder, and a satellite phone for emergency communication
Trekking Equipment: Down jacket and sleeping bag (returnable)

What's Not Included?

International flights to and from Kathmandu
Nepal visa fees
Travel insurance covering high-altitude trekking and emergency evacuation
Personal trekking equipment (see list below)
Meals in Kathmandu (lunch and dinner)
Tips for guide, porters, and drivers
Extra costs due to unforeseen events (e.g., flight delays, weather conditions)

Equipment Checklist

Recommended Equipment List

Clothing: Moisture-wicking base layers, fleece jacket, insulated down jacket, trekking pants, thermal tops, waterproof shell jacket, and pants
Footwear: Waterproof trekking boots, warm socks, and camp shoes
Accessories: Trekking poles, gloves, hat, scarf, sun hat, and sunglasses
Essentials: Sleeping bag (rated for -10°C), headlamp with extra batteries, water bottle, purification tablets, sunscreen, lip balm
Personal Items: Toiletries, quick-dry towel, first-aid kit, personal medications, energy snacks
Backpack: Daypack (20-30L) with rain cover

Trip FAQ'S

The ideal seasons are autumn (September-November) and spring (March-May) when the weather is stable, with clear mountain views.

While previous trekking experience is helpful, it’s not mandatory. This trek is moderate to challenging, requiring physical fitness.

Yes, as the trek reaches high altitudes (5,160m at Larkya La Pass). Acclimatization days are built into the itinerary to help adjust, but trekkers should be aware of altitude sickness symptoms.

Yes, due to the restricted area regulations, hiring a licensed guide is mandatory.

Teahouses along the route provide basic facilities. Rooms are usually shared with communal dining areas.

No, it’s best to carry enough cash for the entire trek, as ATMs are only available in Kathmandu.

Duration:

15-18 Days (flexible based on itinerary and acclimatization)

Highest Point

Larkya La Pass (5,160 meters)

Difficulty Level

Moderate to Challenging

Best Seasons:

Spring (March-May) and Autumn (September-November)

Permit Required

Manaslu Restricted Area Permit, Manaslu Conservation Area Permit, and Annapurna Conservation Area Permit

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Manaslu Circuit Trek

Manaslu Circuit Trek

Request A Quick Quote for Manaslu Circuit Trek.

Trip Itinerary

What's Included?

What's Not Included?

Equipment Checklist

Trip FAQ'S

Duration:

Highest Point

Difficulty Level

Best Seasons:

Permit Required

Reviews

Add Your Review

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Manaslu Circuit Trek

Manaslu Circuit Trek

Request A Quick Quote for Manaslu Circuit Trek.

Trip Itinerary

What's Included?

What's Not Included?

Equipment Checklist

Trip FAQ'S

What is the best season for the Manaslu Circuit Trek?

Do I need prior trekking experience?

Are there any altitude concerns?

Is a guide required?

What accommodations are available?

Are there ATMs along the route?

Duration:

Highest Point

Difficulty Level

Best Seasons:

Permit Required

Reviews

Add Your Review

WE ARE APPROVED BY

We Accept